Here's a 'Hi 5' to our Way2Go successes

Hi_5_Victory_NicoleSML.jpg

Being able to access activities in her local community made all the difference to Nicole Shatford and her family. Nicole has lived in the Victory area all her life and she was one of the original members of the Victory Community Centre play group. She says she wanted to go somewhere where she could do activities with her son and meet other parents, and the Centre has supported her in a variety of ways. more...

 

 

Hi_5_GB_Tessa_WhitemanSML.jpg Tessa Whiteman laughed during an exercise session for the first time when she joined the Way2Go NIA class in Golden Bay. Tutor, Lynn Udell describes NIA as, ‘music medicine for the body and soul.'  It works on agility, stability, flexibility, strength and mobility rather than cardio, and the movements encompass martial arts, yoga and the Alexander Technique. more...

 

Hi_5_Steve_B.jpgSteve LeBillon was getting a bit lazy with his home gym equipment, so he decided organised exercise was the best way to stay motivated. Steve's a brick layer, but he wanted to get fit for his off road motorcycling so he began attending the Way2Go Men's Circuit in Wakefield.  More ...  

More Way2Go Hi 5 stories here ...